Hi All! Happy Friday! I don’t know about you but I am not enjoying this colder weather so I have officially started my countdown until I go to Cuba! 41 days! Woohoo!
I have 41 days to keep transforming this body at the gym. My motivation for pushing hard at the gym is definitely this trip to Cuba. I want to look good in that two piece! I have been consistently going to the gym for I would say 6 months now and when I say consistently I mean for sure 5-6 days a week. I have a training plan that I was given by my coach. I have been following it and also following a food plan quite closely and it has worked! I have to admit I have become addicted to the gym and the results I have been seeing from the gym workouts. I am definitely going to work hard and see how much more I can change in these next 41 days.
The other part of the training, the half ironman training that is has been going ok. I am trying my best to fit everything but have to be honest I have missed a couple of workouts a week and this week I knew I was going to miss quite a bit due to other commitments. I am trying my best with the time I have. I am someone with one of those personalities that if I have schedule in front of me it bothers me when I don’t do all of the workouts. I have to learn to let that go and just do the best I can and take one day at a time. The running and biking have been consistent. I have been doing the odd spin class and riding my trainer at home. The running has been mainly indoors on the treadmill which I do while I am at the gym for weight training. The swimming is definitely lagging. I have been to the pool only a couple of times. I have to bump this up a bit. Boy it is so hard though when it is this cold outside!
Onwards and upwards! Have a great weekend everyone!